We all love a bit of sausage (hehe) but the problem is when buying sausages you really have no idea what the ingredients are. What exactly is in those sausages? Meat yes, but then there’s all the fillers that bulk up the content and of course the preservatives. Here’s a list of some of the preservatives allowed in meat products in this country:
• Sodium acetates (262)
• Natamycin or Pimamycin (235)
• Nisin (234)
• Nitrites – potassium nitrite (249) and sodium nitrite (250)
• Nitrates – sodium nitrate (249) and potassium nitrate (252)
• Sorbates – Sorbic acid (200), sodium sorbate (201), potassium sorbate (202) and calcium sorbate (203)
• Sulphites – Sulphur dioxide (220), sodium sulphite (221), sodium bisulphite (222), sodium metabisulphite (223), potassium metabisulphite (224), potassium sulphite (225) and potassium bisulphite (228)
Now I don’t know about you guys but that doesn’t sound too good to me, I prefer a real sausage made from first principles with nothing added but good, flavoursome, natural ingredients.
Making sausages at home is really simple and the best thing is you can experiment and come up with your own combinations. I’m doing a sausage making demonstration soon so it’s been a bit of a sausage fest around here (sorry, couldn’t resist) as we practice and invent some super yummy flavour combinations. And those combinations are literally endless; you can even make vegetarian sausages if you hate yourself that much!
Another great thing about sausages is they can either be a quick, tasty snack (sausages, bread, onions and mustard, the good old sausage sizzle approach) or tarted up into a super yummy meal (sausages, braised lentils and a fennel salad for example).
The only piece of equipment you need is a mincer with the sausage stuffing attachment. If you have a Kitchen Aid this is one of the most versatile attachments. Failing that you can pick up cheap sausage machines from good kitchen supply shops. Sausage casings are available from most butchers, just ask and they should be able to rustle some up for you.
BEER MATCH
English Ruby Ale.
Lamb Sausages Recipe
Makes approximately 16
4 slices brown or rye bread, crusts removed
300 ml wheat beer
1.2 kg Lamb foreshank
Marrow from the shank bones (method below)
1 brown onion, peeled and quartered
7 anchovies
¼ cup chopped fresh rosemary
Sea salt and freshly ground black pepper
Sausage casings (preferably natural)
Pre-heat oven to 180˚C
In a bowl, soak the bread in the beer for a few minutes. Then squeeze out most of the liquid and discard it.
Dice the lamb into approximately 2cm cubes, reserving the bones. Lamb can be quite fatty so trim some of the fat if needed, you are after a ¾ meat ¼ fat ratio. Any more fat and the sausage will become dry, this may sound strange but the fat will leak out when cooking therefore losing all the moisture if there is not enough fat in the meat.
Take the bones and place in a lined baking tray and cook in the oven for 15 minutes, this softens up the marrow so you can scoop it out.
Mince the lamb in your mincer once on the finest setting, add all the other ingredients except the salt and pepper to the minced lamb and run through the mincer once more. This helps combine all the ingredients.
Add a very generous amount of salt and pepper, add more than you think! Mix the mince with your hands until well combined.
Heat a little oil in a frying pan over a medium heat and fry of a little of the mixture to test for flavour and seasoning. Adjust your mixture to taste by adding more of what it needs and fry off another piece to test. Keep doing this until it’s just right.
Stuff the mixture into the casings with the stuffing attachment and twist into the desired lengths. Refrigerate over night to let the sausages set and the flavours develop.
Cook the sausages over a medium heat, either BBQ or in a pan and serve immediately.
It’s a good idea to seal the rest of the sausages in airtight bags and freeze until required. Sausages freeze really well and will last up to 3 months in the freezer.
To serve:
I served these babies with crushed peas, caramelized onions and some green beans tossed in plenty of olive oil, salt and pepper. A good squeeze of lemon doesn’t go astray either.
Note:
Natural casings are best, just make sure you rinse them thoroughly before using them. If you use artificial casing make sure they do not get wet otherwise they are a nightmare to stuff.











































































